Episodes
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
In this episode I share the different reasons I meditate. It's a process of constant evolution and change. If it sounds like I am whispering, it's because I was. Other people were sleeping, and I didn't want to wake them. It was recorded in the morning after waking up and organizing my thoughts. I hope it inspires you to give meditation a try or to get back into the practice.
Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
In this episode, I share my thoughts on the BBC radio show/podcast, Forest 404 with you. If you are intrigued by what you hear, you can check it out here: https://www.bbc.co.uk/programmes/p06tqsg3
Note: When I say 'the bad times' I should have said 'the slow times.'
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
In the episode I talk about the benefits that come with going outside, my students' reactions to a picnic, and a little bit about our connection to the world and to each other.
Sorry about the sound quality at the beginning; I'm learning as I go.
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
Archie, female anatomy, and my thoughts on this Save our Sons stuff
Join me in my journey to eliminate 'like, you know' from my vocabulary. (It's really tough...)